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Wiki Article
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- Your local health department:
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SAMHSA National Helpline : 1-800-662-HELP (4357)
For individuals struggling with mental and/or substance use disorders, the SAMHSA National Helpline offers a valuable resource . Accessible around the clock , this toll-free service provides private guidance to individuals and their loved ones. The hotline connects callers with treatment facilities, community resources, and supportive networks.
Reach out Crisis Text Line
If you're experiencing a difficult time, know that assistance is available. Crisis Text Line offers free, 24/7, confidential messaging support for anyone in crisis. Simply text HOME to 741741 and you'll be matched with a trained crisis counselor who is ready to listen, offer support, provide guidance. You are not alone.
Strive to Recovery: You're Not Alone
Remember, you've is assistance accessible, and recovery is an option. You don't have to navigate this on your own. There are programs who understand with what you're going through, and they want to help.
- Reach out to a therapist.
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